tips

March 12, 2014
Carol Michaels, MBA, ACE, ACSM

The Importance of Exercise

English
carol.michaels

Cancer exercise specialist Carol Michaels explains the benefits of exercising during and after cancer treatment and gives some tips on starting an exercise plan.

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March 6, 2014
Amber Bauer, ASCO staff

Sleep Tips to Put a Spring in Your Step

English
amber.bauer

Many people with cancer will lose much more than an hour of sleep this weekend after the switch to Daylight Saving Time. Here are 10 tips to make the spring forward a bit easier and help you sleep better all year long.

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February 7, 2014
Amber Bauer, ASCO staff

Winter Skin Care Tips

English
amber.bauer

The combination of cold weather, dry air, and cancer treatment can make skin itchy, dry, and cracked. Discover seven simple ways to keep your skin healthy and hydrated this winter.

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